The Rock Warrior's Way: Mental Training For Climbers pdf epub


Sports and Outdoors ebooks
File Size: 7462 KB
Print Length: 176 pages
Publisher: Desiderata Institute; 1 edition (June 17, 2003)
Publication Date: June 17, 2003
Sold by: Amazon Digital Services LLC
Language: English
ISBN-10: 0974011274
ISBN-13: 978-0974011271
ASIN: B0089E8Y1G
Text-to-Speech: ::::
Word Wise: Enabled
Format: PDF ePub djvu ebook

Mental training is scarcely covered in the climbing literature, yet it is as important to performance as strength, flexibility, and technique. In his unique approach to mental training, Arno Ilgner draws essential elements from the rich "warrior" literature, as well as from sports psychology, and combines these with his extensive climbing experience to create The Warrior’s Way ®.-Here is a compreh...

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The Rock Warrior's Way: Mental Training For Climbers reviews:

Great book! Kinda new-agey but if you can get past it and focus on the true message of the book then it will help your climbing. It helps to be honest with yourself and let yourself take a real, good,...

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  • The Rock Warrior's Way: Mental Training For Climbers epub
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